by Lynne Herod-DeVerges | Aug 14, 2017 | Recipes for the Soul
Week of August 13, 2017… Spiritual Care – Morning Pages Journal: Part of “The Artist’s Way” “The Artist’s Way: a Spiritual Path to Higher Creativity” by Julia Cameron, is a wonderful book with exceptional exercises to help the artist within everyone discover their...
by Lynne Herod-DeVerges | Aug 4, 2017 | Recipes for the Soul
Week of August 5, 2017… Physical Care – Spinach Quiche with Sweet Potato Crust This vegetarian meal is not only healthy but it’s absolutely delicious! My husband, who does all the cooking in our house, made this at my request and it was fantastic! Set some time aside...
by Lynne Herod-DeVerges | Jul 30, 2017 | Recipes for the Soul
Week of July 30, 2017… Spiritual and Mental Care – Meditations to Relax the Mind for Sleep At the end of the day the mind sometimes continues to race back and forth and all around with thoughts from the day, project ideas, goals to be reached, duties to handle and on...
by Lynne Herod-DeVerges | Jul 24, 2017 | Recipes for the Soul
Week of July 23, 2017… Emotional Care – Tapping to Release Resistance Resistance is something everyone has with one thing or other; in one way or another. When you are in tuned to universal flow many blessing befall you. You are able to be more present and receive...
by Lynne Herod-DeVerges | Jul 17, 2017 | Recipes for the Soul
Week of July 16, 2017… Mental Care – 7 Exercises to Reduce Anxiety and Depression For people that have never experienced mental health issues, depression and anxiety can be difficult to understand. People who experience mood disorders know how crippling these...
by Lynne Herod-DeVerges | Jul 10, 2017 | Recipes for the Soul
Week of July 9, 2017… Emotional Care – The Grief Recovery Handbook If you have never heard of The Grief Recovery Handbook by John James and Russell Friedman, consider yourself knowing about it now. A must read for EVERYONE who has experienced loss of some kind. It...
