In order to enhance your power it’s important to, first, understand what power is; true power, and where it comes from. The dictionary definition of power includes words such as force, control and strength but real power comes from within. It is not based on the behavior of or the specific act of any individual or group. Power is indeed a frequency of energy that when raised to its highest level emits an impulse which is so dynamic once it radiates in its own exquisiteness it cannot be stopped or snuffed out. Like the picture, power is exhibited to be a brilliant light, such as the sun. The energy is overwhelmingly strong. It pierces through darkness, is seen for miles and miles around the world and beyond because of its brilliance. The power of the sun provides nourishment, warmth, an electric charge and every elemental property of chemistry that keeps this planet and everything on it alive. In essence, the sun is life affirming as a giant generator providing the juice for every organism and micro-organism to survive. The sun is a great demonstration of the power that is you. And as magnificent as it is there is no comparison to the full glory of the power within you. You are a phenomenal being!
In the Bible it is said, and I paraphrase, ‘Let your light shine. Do not hide it under a bushel’. In order to let that light shine with your full power coming through, there are specific actions that are required to for you to do. But before providing that list the second aspect to understand about your power is that it works through the integration of your emotional body; physical body, mental body and light [spiritual] body. Your light as divine spirit is dwelling within the presence of other forms which act as one to bring forth your real essence. Your physical body is present for you to experience life in this three dimensional world. Your emotional body is constructed to experience your feelings as a barometer for emotional health [love or fear] to ensure your full power potential is being expressed. Your mental body is for discernment, helping you make choices as to the direction you choose to go. The mental body is part of Divine Mind allowing you to tap into its vast awareness so that your power drives you where you must go; in the direction of your purpose. And, your light body is the core focal point from which your power shines. Knowing that these bodies are all integrated for your spirit to experience this world as you choose, there is no force, outside control or level of strength that would move you. Incorporating what’s needed for all four bodies, here’s How To Enhance Your Power:
- Make sure to get 6 – 8 hours of straight, uninterrupted sleep a day.
- Eat more raw food than cooked food everyday (salads, nuts, juicing, fruit, etc.)
- Exercise in any form everyday (an athletic sport, walking, the gym, etc.)
- Meditate everyday for at least 20 minutes
- Take 10 deep breaths morning and evening (when exhaling release thoughts & feelings)
- Forgive yourself and others (try this exercise: Link for forgiveness)
- Be in gratitude for all experiences you have in your life
- Have a day of silence every week (no talking or communicating in any way)
- Watch what you say (no gossiping, complaining, criticizing, or judging)
- Keep a daily journal of your feelings, activities and thoughts from the day
- Include in the journal ideas and thoughts of inspiration (the Ah Ha! Moments)
- Affirm who you are as a dynamic powerful being – make it a consistent mantra
Here’s an affirmation: “I am a divine powerful person whose light shines everyday in every way!”
*At Center of Light Miracles Lynne Herod-DeVerges helps you connect to your real authentic self which allows miracles to flow.*
Begin the Free 30 Day Creating Miracles Plan!
http://ask-lynne.org/lynnesmiracles/