by Lynne Herod-DeVerges | Oct 13, 2017 | Recipes for the Soul
Week of October 15, 2017… Mental & Emotional Care – Taming the Tongue – Speak Your Positive Experiences Taming the tongue is just another way of saying, watch what you say. Every word you speak has a vibrational sound or resonance which is part of the...
by Lynne Herod-DeVerges | Oct 2, 2017 | Recipes for the Soul
Week of October 1, 2017… Physical Care – Taking Care of Your Heart This week is dedicated to ensuring you know how to take care of your heart; particularly if you are a female. If, God forbid, you have a heart attack while alone it is important to know exactly what...
by Lynne Herod-DeVerges | Sep 25, 2017 | Recipes for the Soul
Week of September 24, 2017… Spiritual Care – 4 Practical Tips for Prayer Prayer is a very personal and sacred communication between you and the Divine. Whether it is to God, Alla, the Universe or Divine Source the act of praying is very intimate and should,...
by Lynne Herod-DeVerges | Sep 17, 2017 | Recipes for the Soul
Week of September 17, 2017… Mental Care – Afformations; The New Affirmations You know what an “affirmation” is. It’s a statement of something you want to be true. Advocates believe that repeating affirmations over and over again helps you change the way you think and,...
by Lynne Herod-DeVerges | Sep 17, 2017 | Recipes for the Soul
Week of September 2, 2017… Physical Care – Fat Burning Recipe: Broccoli & Feta Omelet with Toast This easy breakfast recipe, which takes just 15 minutes start to finish, packs a one-two punch that will leave you feeling satisfied yet energized. The broccoli...
by Lynne Herod-DeVerges | Aug 24, 2017 | Recipes for the Soul
Week of August 20, 2017… Spiritual, Mental, Emotional Care – Unlearning To Experience Your Powerful Self From the time of birth you have been learning many things. You’ve learned how to operate your physical body. You’ve learned what to think and believe. You’ve...
